Mi equipo:

P5q deluxe, ultima bios 2005
Xeon E3110
8 GB Corsair dominator 1066
Zalman CNPS9700
750W Corsair
Caviar Black 750GB
4870 Gainward golden samlpe

Template de O.C.

Código:
JumperFree Configuration Settings
AI Overclock tuner: Manual
CPU Ratio Setting: 8
FSB Strap to North Bridge: 333
FSB Frequency: 500
PCI-E Frequency: 100
DRAM Frequency: 1002Mhz
DRAM CLK Skew on Channel A1: AUTO
DRAM CLK Skew on Channel A2: AUTO
DRAM CLK Skew on Channel B1: AUTO
DRAM CLK Skew on Channel B2: AUTO
DRAM Timing Control: Manual

1st Information : 

CAS# Latency: 5
DRAM RAS# to CAS# Delay: 5
DRAM RAS# Precharge: 5
DRAM RAS# Activate to Precharge: 15
RAS# to RAS# Delay : AUTO
Row Refresh Cycle Time: AUTO
Write Recovery Time: AUTO
Read to Precharge Time: AUTO

2nd Information :

READ to WRITE Delay (S/D): AUTO
Write to Read Delay (S): AUTO
WRITE to READ Delay (D): AUTO
READ to READ Delay (S): AUTO
READ to READ Delay (D): AUTO
WRITE to WRITE Delay (S): AUTO
WRITE to WRITE Delay (D): AUTO

3rd Information :

WRITE to PRE Delay: AUTO
READ to PRE Delay: AUTO
PRE to PRE Delay: AUTO
ALL PRE to ACT Delay: AUTO
ALL PRE to REF Delay: AUTO
DRAM Static Read Control: Disabled
DRAM Read Training: Disabled
MEM. OC Charger: Enabled
AI Clock Twister: Light
AI Transaction Booster: Manual
Common Performance Level [10]
Pull-In of CHA PH1: DISABLED
Pull-In of CHA PH2: DISABLED
Pull-In of CHA PH3: DISABLED
Pull-In of CHA PH4: DISABLED
Pull-In of CHB PH1: DISABLED
Pull-In of CHB PH2: DISABLED
Pull-In of CHB PH3: DISABLED
Pull-In of CHB PH4: DISABLED

CPU Voltage: 1.3875
CPU GTL Voltage Reference (0/2): AUTO
CPU GTL Voltage Reference (1/3): AUTO
CPU PLL Voltage: 1.58
FSB Termination Voltage: 1.32
DRAM Voltage: 1.98
NB Voltage: 1.40
NB GTL Reference: AUTO
SBridge Voltage: 1.20
PCIE SATA Voltage: 1.50

Load Line Calibration: Enabled
CPU Spread Spectrum: Disabled
PCIE Spread Spectrum: Disabled
CPU Clock Skew : Auto
NB Clock Skew : Auto

Advance CPU Settings
CPU Ratio Setting: 8
C1E Suppport: Disabled
Max CPUID Value Limit: Disabled
Intel® Virtualization Tech: Disabled
Vanderpool Technology: Disabled
CPU TM Function: Disabled
Execute Disable Bit: Disabled

Core Temp en reposo: 49 49 o 50, con temperatura ambiente de 18º con aire acondicionado.

Cuando pongo orthos me pilla los 80-82º y lo paro por miedo ¿son normales las temps en full?
¿me recomendais que toke otra opcion de la bios y cambie algo?
Quiero una configuracion estable para 24 h

CPU-Z
Processor(s)

Number of processors 1
Number of cores 2 per processor
Number of threads 2 per processor
Name Intel Xeon E3110
Code Name Wolfdale
Specification Intel(R) Xeon(R) CPU E3110 @ 3.00GHz
Package Socket 775 LGA
Family/Model/Stepping 6.7.A
Extended Family/Model 6.17
Core Stepping E0
Technology 45 nm
Core Speed 4000.2 MHz
Multiplier x Bus speed 8.0 x 500.0 MHz
Rated Bus speed 2000.1 MHz
Stock frequency 3000 MHz
Instruction sets MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, EM64T
L1 Data cache (per processor) 2 x 32 KBytes, 8-way set associative, 64-byte line size
L1 Instruction cache (per processor) 2 x 32 KBytes, 8-way set associative, 64-byte line size
L2 cache (per processor) 6144 KBytes, 24-way set associative, 64-byte line size



Un saludo